I'm just back from an amazing trip to Golden, B.C., where I visited my sister, her boyfriend, and my brand new nephew Devon! He's so adorable, words can't even begin to describe him.

While planning my trip out west, Kaeleigh (a student/friend/receptionist at Luna) hooked me up with Mindy from Rocky Mountain Yoga in Banff, and together organized a workshop.

The Banff yoga community was so welcoming and enthusiastic, it was amazing! I never know how people are going to react to Jivamukti Yoga, especially if they're coming from a softer or quieter practice, but everyone was super receptive and eager to learn more (for most people it was their first Jivamukti experience).

I love teaching in new places, meeting new people, and sharing yoga experiences. I feel very lucky to be doing something I love, and getting to travel too! Thanks to Kaeleigh, Mindy, and everyone who came out for the workshop.
Pic 1: Suzanne, Chris & Devon
Pic 2: Workshop at Rocky Mountain Yoga
Pic 3: Me & Mindy
Pic 4: Yoga Master Devon (in baby cobra)

P.S. If you ever visit Golden, BC, check out Chris's restaurants "The Kicking Horse Grill" and "The Fire Pit Smokehouse"... super yummy (there's even veggie options!)