Strength with Soul
Build strength, clarity and resilience — on and off the mat.
A Different Kind of Practice
You’ll get a great workout at Luna — strong flows, challenging sequences and energizing classes.
But yoga is more than exercise.
Our classes are rooted in yoga philosophy and thoughtful teaching that helps you build strength, resilience and clarity both on and off the mat.
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Founded in 2003 by Jennifer Maagendans, Luna Yoga is a community-rooted studio in the heart of Old Montreal, offering strong, breath-led yoga in a welcoming and grounded space. We’re here for people who want to build strength, move with intention, and leave class feeling uplifted.
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Most of our classes are dynamic vinyasa flows designed to build functional, full-body strength while staying deeply connected to breath and body awareness. We believe in Strength with Soul — movement that challenges and empowers, while also supporting stress relief, balance, and long-term sustainability. Alongside our stronger classes, we offer grounding practices like Yin and Flo into Yin to support recovery and reset.
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Since 2003, we’ve been more than a yoga studio—we’ve been a community home. Yoga is the spark, but community is the fire. Proudly female-owned, we believe in creating an inclusive and empowering space where everyone feels they belong. Just as we care for people, we care for the planet—making conscious choices to reduce our footprint and honor the earth. Grounded in tradition yet always evolving, we’re here to inspire connection, strength, and sustainability.
New to Luna?
Start with our Intro Offer for new students and experience the studio.
A Studio That Feels Like Home
• Beautiful light-filled space
• Teachers who know your name
• Classes for both strength and deep rest
• Community that keeps you coming back
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YOGA FLO
Luna Yoga’s unique approach to yoga brings together strength, breath, and presence in a dynamic Vinyasa-style practice we call YogaFlo. Rooted in traditional lineages such as Ashtanga, Hatha, and Jivamukti, YogaFlo blends thoughtful sequencing, fluid movement, and steady breath to build functional strength while cultivating calm and focus.
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JIVAMUKTI YOGA
Jivamukti Yoga is a dynamic and inspiring vinyasa practice created by David Life and Sharon Gannon, blending strong physical movement with spiritual and philosophical teachings. The word jiva means individual soul and mukti means liberation — together, Jivamukti points to the idea of finding freedom while fully living in the body.
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YIN YOGA
Yin Yoga offers a grounding counterbalance to our stronger flows — an invitation to slow down, breathe deeply, and settle into stillness. Rooted in traditional practices and shaped by our modern, inclusive community, Yin supports both physical release and mental calm.
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FLO INTO YIN
Flo into Yin is the perfect blend of movement and stillness — combining the strength and energy of a vinyasa flow with the deep release of Yin. This class begins with an active, breath-led sequence to build heat, strength, and mobility, then gradually transitions into longer-held, floor-based poses that invite the body and nervous system to slow down.
What We Believe
Our teaching is thoughtful, inclusive, and non-competitive, with an emphasis on smart sequencing, alignment, and options for different bodies and energy levels. You’ll be encouraged to listen to your body and practice in a way that feels supportive rather than performative.
At its heart, yoga is about connection — to body, breath, and community. Our hope is that every class leaves you feeling stronger, more grounded, and more at ease in your own skin.
From my very first visit to Luna, I knew there was a powerful and unique energy at work. Now over five years later, I realize it is its solid physical practice, rich teachings and authentic approach to yoga which sets it apart from other studios Montreal-wide. The genuine environment created by the teachers, staff and students always bring me to a higher place of joy and inner peace.
- Marie Claire Gagnier
The Jivamukti classes are extremely motivating and intelligent. There's something to please everyone and there are interesting challenges for more advanced yogis without feeling competitive. The Yoga Flo 1 classes allow you to improve and to breathe. It's encouraging, motivating, intelligent, all while honouring the breath.
The reception at the studio is always kind, sincere, simple and easy.
- Hélène Boudreau
Luna Yoga is a place where you just feel good. The studio is cozy, the ambiance is zen and relaxed. The instructors are extremely competent, friendly and sometimes even funny. Everyone who works at the studio is always smiling and accommodating. The teachers are very inspiring and always have good music for us to listen to. I always leave in a great mood!
- Claire Burelli
Our teachers bring years of experience and their own unique voice to each class.
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![Woman in yoga attire sitting on the floor with one knee bent and arms wrapped around the knee, facing camera with a calm expression.]()
Jenn Maagendans
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![A man with a beard and light brown hair standing against a neutral background, wearing a black T-shirt with the words "BE THE CHANGE" printed on it.]()
Jason Kent
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![A woman with glasses, gray hair, and earrings, smiling, dressed in a gray tank top and black leggings, sitting on a light wood floor with natural light.]()
Andrea Rubin
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![A man with a beard sitting cross-legged on a wooden floor in a yoga pose, smiling, wearing a dark blue T-shirt, dark jeans, and colorful socks. There is a potted plant and some white pipes on the wall to the left.]()
Bram Levinson
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![A smiling woman sitting on the floor, wearing a maroon tank top with yoga branding, next to a wooden block with 'BHAKTI' written on it, inside a room with large window and potted plant.]()
Léa Perret
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![Woman doing a stretch or yoga pose on the floor inside a room.]()
Marisol Loreto
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![A woman in a green shirt and black pants standing next to a human skeleton model, both smiling at the camera with her arm around the skeleton's shoulder.]()
Anna Kowaleski
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![A smiling man with a beard and bald head, wearing a maroon tank top that says 'luna yoga,' standing in front of a plain wall with a small plant partially visible on the left.]()
Ray Dimitri
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![A woman practicing yoga indoors on a hardwood floor, sitting cross-legged with hands in a prayer position at her chest, wearing a sleeveless maroon top, patterned leggings, and an orange beanie, with a neutral wall background.]()
Katy Harris-McLeod
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![Steph Mercier]()
Stéphanie Mercier
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![Shannon Cleary]()
Shannon Cleary
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![Madeleine Crete.]()
Madeleine Crete
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![Sam Hunt]()
Samantha Hunt
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![Lina Khayyat]()
Lina Khayyat
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![Andrea Peloso]()
Andrea Peloso
Practice Often? Become a Member
Practicing regularly is the fastest way to feel stronger and more balanced.
Unlimited memberships available.
Located in the heart of Old Montreal
Experience a historic and picturesque neighborhood, where cobblestone streets and centuries-old architecture create a truly magical setting.
Metro
Place d'Armes or Square Victoria
Bus
No. 55, 14, 129 or 51
Bixi
Station Saint-Nicholas/Place d'Youville