Just arrived back home from our yoga retreat in Tulum. We had an amazing group of 19 people! The setting was gorgeous and the energy was incredible. Yummy food, beautiful beach, yoga, and new friendships. It's amazing what one week can do...

The best part is seeing the transformation in everyone, not only in their yoga practice, but in themselves. As we take time away from our responsibilities we connect with ourselves, and when we look at our lives from a distance, we can see what really matters, and sometimes see what changes need to be made.

Tulum not only has amazing energy with rich Mayan culture, but is also geared towards 'eco tourism'. In this setting we really feel a deep connection and appreciation for the earth. The beach, the ocean and especially the stars, remind us that we are just a small part of this incredible universe.

This retreat has left me feeling renewed and inspired. I am so grateful to everyone who joined us for making it extra special. It really was an amazing week!

"Life moves pretty fast. If you don't stop to look around once in a while you could miss it." ~From the movie Ferris Bueller's Day Off