LUNA BLOG

Léa Perret Léa Perret

LYTT Graduate + Luna Teacher: The Lovely Léa

Our lovely Léa is an instrinsic part of the Luna community. Teacher, LYTT staff member, mental health specialist and mother of a toddler, this wonderful human being is so full of light, we wanted to shine a little back on her.

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Luna Yoga Luna Yoga

Smooth Spinach Soup

This month has been full of salads and smoothies but on those chilly days, a salubrious soup is what we crave! Simple and made in minutes, this soup nourishes and can warm up even the coldest days!

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Shannon Cleary Shannon Cleary

Healthy Beany Beet Salad

….do we need to go on with how healthy this salad is? The big bonus is how good it tastes!

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Jason Kent Jason Kent

Back on the Mat

…anytime I'm overly frustrated, I go straight into downward dog. It's like an instant reset…

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Ray Dimitri Ray Dimitri

You’re Not Alone

Don’t we all want to sleep better, find relieve from stress and live a healthier happier life?

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