Holiday Challenge

Holiday Challenge

Holiday Challenge
December 1st - 23rd, 2018

In all the busyness of the holiday season it can be easy to let our own self-care practices slide, to get caught up in the hustle and bustle of shopping and planning and forget to take a moment to ground, reconnect and reflect.

Join our Holiday Challenge and maintain your inner peace this season!

week 1: Standing postures and balances for grounding amidst the frenzy

week 2: Hip openers to release anxiety and stress

week 3: Heart opening postures to open up to love, kindness and compassion for all

To encourage you to take on our challenge, we’re offering you unlimited yoga for December for just $69 + tax! For every class you attend during the Holiday Challenge, $1 will be donated to the Make a Wish Foundation.

***Please note that for Luna Pass members the December payment will automatically be adjusted to $69 + tax to compensate for the 10 days that we will be closed during the holiday season.***

New Year's Master Class with Jennifer Maagendans

New Year's Master Class with Jennifer Maagendans

New Year’s Master Class with Jennifer Maagendans
Tuesday, January 1st, 2019, 2:30-5:00pm

Begin this new year by taking the time to reflect on the experiences and teachings the past year has brought you and setting clear, meaningful and purposeful intentions for the year ahead. Join Jennifer for a 2.5-hour masterclass that includes a lecture on goal-setting, a section of meditation and journaling, and a 90-minute detoxifying yoga practice. 

We created a masterclass series of workshops for you to delve deeper into the practices of yoga, have more time to integrate and digest the teachings and give you a glimpse into how these aspects relate to other areas of your life.

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Jennifer Maagendans is a yoga teacher, entrepreneur, and environmentalist. She is the director and founder of Luna Yoga in Old Montreal. Practicing yoga since 1996, Jennifer has a background in gymnastics, is a certified Jivamukti Yoga Teacher, and holds a degree in Environmental Studies from Concordia University. Her teaching emphasizes inner peace and happiness, as well as a strong connection to the earth. In addition to her teaching, she has led yoga retreats in Canada, Mexico and Costa Rica. In 2008, Jennifer released her first instructional DVD, Yoga Flo for Peace and followed it up in 2010 with Yoga Flo for the Earth.

Master Class:
$50 + tax ($45 + tax by December 26th)

Start your New Year off on the right foot and get our Master Class + January special!
Master Class + unlimited yoga in January:
$108 + tax ($103 + tax by December 26th)

*Sponsored by Kupfert & Kim.

**A portion of the funds will go towards replanting trees for le Verger de Hudson.

Fundamentals of Yoga with Andrea Rubin

Fundamentals of Yoga with Andrea Rubin

Fundamentals of Yoga with Andrea Rubin
Saturday, January 26th, 2019, 2:00-4:30pm

This Fundamentals of Yoga workshop is perfect for anyone new to the practice and anyone looking to strengthen the foundation of their existing practice. It can be intimidating to step into a class unsure of the postures and afraid of possible injuries. This workshop will teach the basics of healthy and safe alignment, and connect poses with breath in moving meditation. We will look at the basic poses involved in sun salutations, and then break down the fundamental standing and seated postures so that forward bends, side bends, twists, and backbends can all be entered into comfortably and safely. We will work with props and break down the postures for 90 minutes, leading up to a 60 minute Flo that will incorporate what we've learned. You should walk away from this workshop feeling secure, grounded and ready to approach your yoga practice with a new found comfort. 

$50 + tax ($45 + tax by January 19th)

LYTT Info Session

LYTT Info Session

Luna Yoga Teacher Training Info Session
Wednesday, February 13th, 2019, 7:45-8:15pm

Interested in our Luna Yoga Teacher Training (LYTT) but you have questions/concerns/curiosities? Join us for an information session Wednesday, February 13th from 7:45 - 8:15pm!

Click here for more info

Advanced Teacher Training Info Session

Advanced Teacher Training Info Session

Advanced Teacher Training Info Session
Thursday, February 21st, 2019, 7:45-8:15pm

We are excited to announce our first 150 hour Advanced Teacher Training! Come meet us to ask all your questions and find out more about this new programme.

Click here for more info

Chakra Tuning Master Class with Frances Vicente

Chakra Tuning Master Class with Frances Vicente

Chakra Tuning Master Class with Frances Vicente
Saturday, February 23rd, 2018, 2:00 - 4:30pm

Chakra is the Sanskrit word for wheel. The chakras are energy centres in the subtle body. Though they are part of our subtle anatomy they have physical reference points, throughout the body and along the spine. They represent levels of consciousness and correspond to our senses, the elements, our organs as well as our actions (karmas) and relationships in the past. The various different yoga asanas (postures) allow us to access and heal our karmic relationships. When combined with chanting mantra and high intention we can resolve our past karmas and return to a space of ease within ourselves and find a deeper sense of connection.

In this workshop you will learn about 7 chakras and all of the various aspects of yourself that they relate to. Chanting mantras while engaging in asana and high intention will add a deeper experience to your practice and allow you to release and resolve karmas and relationships you are holding on to from your past, which cause discomfort and dis-ease. This workshop will leave you feeling more grounded, more open, more connected and with a deep sense of restored inner peace.

$50 + tax ($45 + tax by February 16th)

Yoga & Surf Retreat with Frances & Francesca

Yoga & Surf Retreat with Frances & Francesca

Yoga & Surf Retreat in Costa Rica with Frances Vicente & Francesca Knowles
Saturday March 30th - Saturday April 6th, 2019

Treat yourself to a weeklong getaway with Frances Vicente and Francesca Knowles at the beautiful Tierra de Sueños in Costa Rica! This retreat includes daily morning and evening yoga practices, 3 delicious vegan/vegetarian meals a day and plenty of time for rest, relaxation and contemplation.

There will also be the opportunity to surf at your own cost; rent a board and head out on your own, or take a personalized class with a surf instructor. Tierra de Sueños also organizes a diverse variety of activities, from waterfall hikes to zip-lining, to visiting sea turtles, manatees and the local tribes people.

This retreat is open to yogis of all levels of practice, who are looking to treat themselves to a week of deep re-connection with their practice, the Earth and themselves. 


PRICES

 

REGULAR
(by February 1st, 2019)
SINGLE OCCUPANCY $2,050 USD pp*
DOUBLE OCCUPANCY $1,650 USD pp*
TRIPLE OCCUPANCY$1,600 USD pp*
QUAD OCCUPANCY $1,575 USD pp*

EARLY BIRD
(by December 1st, 2018)
SINGLE OCCUPANCY $1,950 USD pp*
DOUBLE OCCUPANCY $1,550 USD pp*
TRIPLE OCCUPANCY $1,500 USD pp*
QUAD OCCUPANCY $1,475 USD pp*

 

*Prices are per person.
**A non-refundable deposit of $500.00 USD is required to reserve your spot.
***Please note that the cost of the flight is not included in the prices.


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The first 5 people to register will receive a surprise Luna gift bag!

For further information please email us at info@lunayoga.ca with the subject line ‘Costa Rica Retreat 2019’
You can also download our PDF info packet here.


Refund and Cancellation Policy

  • Please note that your $500 USD deposit is final, non-refundable and non-transferrable.

  • Any remaining balance is due 60 days prior to the departure date for the regular price and by December 1st for early bird rate.

  • If cancellation is made 75 days prior to the departure date and the amount has been paid in full, a refund for the balance only (excluding the deposit) will be issued as long as your space is filled by someone on the waitlist.

  • No credits or refunds if cancellation is not received at least 75 days prior of the departure date.

  • In the event that the retreat is canceled due to insufficient enrolment, your paid deposit and balance will be fully refunded.

  • Luna Yoga reserves the right to amend this policy at its sole discretion.