Advanced Teacher Training Info Session

Advanced Teacher Training Info Session

Advanced Teacher Training Info Session
Thursday, February 21st, 2019, 7:45-8:15pm

We are excited to announce our first 150 hour Advanced Teacher Training! Come meet us to ask all your questions and find out more about this new programme.

Click here for more info

Chakra Tuning Master Class with Frances Vicente

Chakra Tuning Master Class with Frances Vicente

Chakra Tuning Master Class with Frances Vicente
Saturday, February 23rd, 2018, 2:00 - 4:30pm

Chakra is the Sanskrit word for wheel. The chakras are energy centres in the subtle body. Though they are part of our subtle anatomy they have physical reference points, throughout the body and along the spine. They represent levels of consciousness and correspond to our senses, the elements, our organs as well as our actions (karmas) and relationships in the past. The various different yoga asanas (postures) allow us to access and heal our karmic relationships. When combined with chanting mantra and high intention we can resolve our past karmas and return to a space of ease within ourselves and find a deeper sense of connection.

In this workshop you will learn about 7 chakras and all of the various aspects of yourself that they relate to. Chanting mantras while engaging in asana and high intention will add a deeper experience to your practice and allow you to release and resolve karmas and relationships you are holding on to from your past, which cause discomfort and dis-ease. This workshop will leave you feeling more grounded, more open, more connected and with a deep sense of restored inner peace.

We created a master class series of workshops for you to delve deeper into the practices of yoga, have more time to integrate and digest the teachings and give you a glimpse into how these aspects relate to other areas of your life.

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With a background in hip hop dance and competitive sport aerobics, Frances first began practicing yoga in 2006 when she started working for lululemon athletica. This became her new passion and way of life. To her, dance is very much an outward expression, whereas yoga offers an opportunity for self-reflection. In 2011, Frances completed her 300-hour Jivamukti Teacher Training with Sharon Gannon and David Life in New York. In January 2013, she became a certified Advanced Jivamukti Teacher and in May 2015 she had the honour and privilege of mentoring the Jivamukti Teacher Training in New York. She is also an ambassador for lululemon athletica for a second time! Frances would like to extend humble thanks and gratitude to her first teachers, Yasmin and Jennifer, her gurus, Sharonji and Davidji, as well as her friends and family who have consistently and unfailingly supported and encouraged her along her path. She draws from experiences and relationships in all areas of her life to bring creativity, compassion, joy and laughter to her classes and teachings.

$50 + tax ($45 + tax by February 16th)

Yoga, Meditation & Philosophy Master Class with Bram Levinson

Yoga, Meditation & Philosophy Master Class with Bram Levinson

Yoga, Meditation & Philosophy Master Class with Bram Levinson
Saturday, March 23rd, 2019, 2:00-4:30pm

In our modern-day culture it can be a challenge to awaken to the workings of our thoughts and how those cognitive patterns contribute to the quality of our lives. Join Bram for a special master class devoted to the wisdom of Yoga, Meditation, Hindu philosophy and psychology, each of which are practices that offer clear direction on how to co-create an awakened life.

We created a master class series of workshops for you to delve deeper into the practices of yoga, have more time to integrate and digest the teachings and give you a glimpse into how these aspects relate to other areas of your life.

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Bram Levinson is an author (www.theexaminedlifebook.comwww.ayearinthelight.com), yoga & meditation teacher, blogger and mentor. Based in Montreal, he offers alternative approaches to physical, mental and emotional well-being, promoting healing and spiritual understanding of who we are, why we are here and what this life journey is really all about through group and private classes as well as mentoring sessions, workshops and yoga vacations. He has been on the faculties of multiple conferences, festivals and teacher trainings, and travels throughout the year to bring his teachings to students and teachers around the world.

$50 + tax ($45 + tax by March 16th)

Yoga & Surf Retreat with Frances & Francesca

Yoga & Surf Retreat with Frances & Francesca

Yoga & Surf Retreat in Costa Rica with Frances Vicente & Francesca Knowles
Saturday March 30th - Saturday April 6th, 2019

Treat yourself to a weeklong getaway with Frances Vicente and Francesca Knowles at the beautiful Tierra de Sueños in Costa Rica! This retreat includes daily morning and evening yoga practices, 3 delicious vegan/vegetarian meals a day and plenty of time for rest, relaxation and contemplation.

There will also be the opportunity to surf at your own cost; rent a board and head out on your own, or take a personalized class with a surf instructor. Tierra de Sueños also organizes a diverse variety of activities, from waterfall hikes to zip-lining, to visiting sea turtles, manatees and the local tribes people.

This retreat is open to yogis of all levels of practice, who are looking to treat themselves to a week of deep re-connection with their practice, the Earth and themselves. 


PRICES

 

REGULAR
(by March 1st, 2019)
SINGLE OCCUPANCY $2,050 USD pp*
DOUBLE OCCUPANCY $1,650 USD pp*
TRIPLE OCCUPANCY$1,600 USD pp*
QUAD OCCUPANCY $1,575 USD pp*

EARLY BIRD
(by December 1st, 2018)
SINGLE OCCUPANCY $1,950 USD pp*
DOUBLE OCCUPANCY $1,550 USD pp*
TRIPLE OCCUPANCY $1,500 USD pp*
QUAD OCCUPANCY $1,475 USD pp*

 

*Prices are per person.
**A non-refundable deposit of $500.00 USD is required to reserve your spot.
***Please note that the cost of the flight is not included in the prices.


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The first 5 people to register will receive a surprise Luna gift bag!

For further information please email us at info@lunayoga.ca with the subject line ‘Costa Rica Retreat 2019’
You can also download our PDF info packet here.


Refund and Cancellation Policy

  • Please note that your $500 USD deposit is final, non-refundable and non-transferrable.

  • Any remaining balance is due 60 days prior to the departure date for the regular price and by December 1st for early bird rate.

  • If cancellation is made 75 days prior to the departure date and the amount has been paid in full, a refund for the balance only (excluding the deposit) will be issued as long as your space is filled by someone on the waitlist.

  • No credits or refunds if cancellation is not received at least 75 days prior of the departure date.

  • In the event that the retreat is canceled due to insufficient enrolment, your paid deposit and balance will be fully refunded.

  • Luna Yoga reserves the right to amend this policy at its sole discretion.