SEPTEMBER - CREATIVITY, MINDFULNESS & BUSINESS OF YOGA
Learn how to incorporate mindfulness practices such as seated meditation, walking meditation, body scan, and self-awareness into your classes, workshops, and retreats. Come away with new tools for sharing these practices, handling stress in your daily life, and an action plan for incorporating mindfulness into your teaching.
Awaken your inner artist, learn how yoga and creativity intersect, and explore tools to develop creatively on and off the yoga mat. Together we'll design action plans to incorporate more creativity into your teaching and life.
Explore yoga teacher career paths and business basics such as private clients, teaching group classes and teaching teachers, specializing, leading groups, offering workshops and retreats. Learn to develop a brand and create an experience, time management tips, ways to balance teaching and your own practice, plus savvy social media and giving back.
7:30-9:00pm: Practice what you teach