JUNE - ADVANCED POSTURES AND ASSISTS
Challenge yourself to deepen your practice and fine-tune your assists. We will look at ways to build towards more advanced postures and how to assist students as they grow in their practice as well.
7:30-8:00pm: Lecture and review of Principles of Assists
8:00-9:00pm: Sūrya Namaskāra review and assist
1:00-1:15pm: Sūrya Namaskāra warm up and assist
1:15-2:00pm: Warrior to Sage and assist
2:00-3:05pm: Postures and assists
3:35-6:00pm: Postures and assists
1:00-1:20pm: Sūrya Namaskāra warm up and assist
1:20-3:30pm: Postures and assists
4:00-6:00pm: Postures and assists
Full Advanced Teacher Training (5 weekends + mentorship programme): $2,500.00 + tax
Individual weekend: $395 + tax ($325 + tax by May 1st)
*Note: once logged in to sign up page, select the dates for this specific weekend.