MAY - ADVANCED ANATOMY
Review of basic anatomy, investigation into biomechanics, neurology in relation to movement, the different types of muscle contraction and how they apply to postures both static and in transition.
7:30-9:00pm: Review of basic knowledge of anatomy, define vocabulary
1:00-3:00pm: Theory, revision of the nervous system et its impact on acquiring new bio-mechanic capacities, integration exercises
3:30-7:00pm: Exploration lab
1:00-1:30pm: Theory, anatomy of the respiratory system et the impact of breath on movement, integration exercises
4:00-7:00pm: Follow up and review of Saturday lab, Q&A section on what comes up with our students in class and what to do (or not to do) ex: hernia, scoliosis, carpal tunnel and more