Get Grounded

Move your body and free your mind in the great outdoors!

• practice in person

• feel balanced and connected

• breathe in fresh air and enjoy the sun

Tuesdays & Thursdays 6:00 - 7:00pm

Location: Champ-de-Mars Park
Space is limited to 50 people

In the case of rain, class will be canceled. (Check the schedule page)

Get your first class free

Get Your Vitamin D

Boost your mood with this incredible experience in Parc Champ-de-Mars, Old Montreal