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Prenatal Yoga: Four Week Series Nov 29th to Dec 20th


  • Luna Yoga 231 Rue Saint-Paul Ouest Montréal, QC, H2Y 2A2 Canada (map)

EXTENDED Prenatal Yoga with Léa + Anna: 4 Week Session

Are you pregnant and looking for more movement, relaxation, and connection with other pregnant persons? You’re in luck!

Our next 4-week prenatal yoga session with Léa + Anna

Each class is a 75-minute session. We’ll begin by checking in with one another, you can share how you’re feeling that particular day/week and mention any specific movements you’d like to do or not do. We’ll continue with a gentle flow tailored to the needs of the group, and end with a relaxation meditation.

We hope you will join our circle of mothers and moms-to-be where we’ll share our pregnancy journeys, move together, and support each other through this important life event.

Wednesdays November 29,
Tuesday December 5
Wednesday December 13
Wednesday December 20

Time: 4:15-5:30pm

Cost: $99

Léa Perret

Mom of two, Lea has a PhD in Mental Health Research from McGill University, she is a LYTT graduate and certified in prenatal yoga.

Anna Kowaleski

Anna, mom of two, combines her practice as a yoga teacher and a certified massage therapist, specializing in prenatal and postnatal care.

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November 17

Complete Jivamukti Weekend with Yumee

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December 12

Yoga for a Cause: Unicef for the Children of Gaza