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Prenatal Yoga: Six Week Series


  • Luna Yoga 231 Rue Saint-Paul Ouest Montréal, QC, H2Y 2A2 Canada (map)

Prenatal Yoga with Léa + Anna: 6 Week Session

Are you pregnant and looking for more movement, relaxation, and connection with other pregnant persons? You’re in luck!

We will be offering a 6-week prenatal yoga session with Léa + Anna starting Wednesdays in September in our wonderful space here at Luna Yoga.

Each class is a 75-minute session. We’ll begin by checking in with one another, you can share how you’re feeling that particular day/week and mention any specific movements you’d like to do or not do. We’ll continue with a gentle flow tailored to the needs of the group, and end with a relaxation meditation.

We hope you will join our circle of mothers and moms-to-be where we’ll share our pregnancy journeys, move together, and support each other through this important life event.

Dates: Wednesdays 

September 6th, 13th, 20st, 27th, Oct 4th + 11th

Time: 4:15-5:30pm

Cost: $150
Single session: $28

Léa Perret

Mom of two, Lea is a PhD student in Mental Health Research at McGill University, LYTT graduate and certified in prenatal yoga..

Anna Kowaleski

Anna, mom of two, combines her practice as a yoga teacher and a certified massage therapist, specializing in prenatal and postnatal care.

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Shiva, Scorpions + Sayonara with Caro

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September 30

Prop Up Your Practice with Ray