Luna Lounge
April 11th, 2025, 7pm to 8:30pm

Join us every month for Luna Lounge, a playful + explorative yoga practice to showcase the many aspects + techniques of yoga. Move with joy + permit yourself to play as members of our faculty spotlight poses, new practices and help you progress on your mat!

April Focus: Core Connection

Do you truly know how to connect to your core (or really understand what that even means?!)

In this Luna Lounge, there will be a brief lecture on the core system (diaphragm, abdominal muscles and pelvic floor) and how it all works together during a movement practice like yoga!

Starting with the breath as a tool to understand and engage the deep core, we will than continue with our yoga practice focused on core connection and strengthening.

NOTE: Sign up using all memberships, passes + classes.