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Luna Lounge: Ayurvedic Balancing Flo

  • Luna Yoga 231 Rue Saint-Paul Ouest Montréal, QC, H2Y 2A2 Canada (map)

Luna Lounge

Friday October 18th, 7pm to 8:30pm

Join us every month for Luna Lounge, a playful + explorative yoga practice to showcase the many aspects + techniques of yoga. Move with joy + permit yourself to play as members of our faculty spotlight poses, new practices and help you progress on your mat!

October Focus — Ayurvedic Balancing Flo with Andrea R

An autumn ritual practice to balance your doshas -- what are doshas you may ask? Come and find out with Ayruvedic certified nutritionist, our very own Andrea Rubin— who will delight you with a customized practice of special postures, meditation, and breathing.

NOTE: Sign up using all memberships, passes + classes.

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September 20

Bliss + Bloom Retreat 2024

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October 26

Yoga for a Cause: Yoga for Brain Health