Superflow: Ocean Inspired Movement
With special guest Eoin Finn!
Wednesday July 29th, 2026 from 7:30 p.m. to 8:30 p.m.

Are you craving more fluidity and joy in your yoga practice? Movements that flow together with natural grace and grounded power?

One of the core principles of Superflow is that fluid bodies create fluid minds. In traditional alignment based yoga we often move in straight lines, but Superflow is an unbroken wave of circular and spiraling motions that leave you feeling strong, grounded, and open.

This intelligently sequenced experience blends the grace of tai chi, liquid vinyasa, surf inspired poses, and intuitive movements that honor the oceans within us and around us. We begin with gentle Embodied Cantering to awaken the nervous system, then gradually build into more dynamic and playful fluid sequences. We finish with deep stretching and an ocean pulsation meditation that settles you into a calm and expansive state.

Every gesture in this practice is a love letter to the sea. The class is open to all levels, and you are encouraged to move in a way that feels natural, supported, and joyful in your body

All levels welcome. All passes and memberships apply.

*This class is in English

About Eoin Finn

Eoin Finn, globally celebrated yogi, surfer, thought leader, and founder of Blissology, has been carving his unique path through the worlds of yoga, philosophy, physiology, and movement since 1989. Known for blending soulful science with yogic wisdom, Eoin’s teachings are deeply rooted in the yogic traditions but are refreshingly down-to-earth. He’s been named one to watch by Oprah, and his innovative, pioneering spirit “refreshes like cool water.” His new book, Yoga Optimized, is a testament to this legacy.

A passionate ocean activist, he launched the Blissology EcoKarma project t in 2014, mobilizing yoga and environmental activism to protect precious coral reefs. He lives on Canada’s west coast, always searching for the perfect wave.