L’énergie positive et le calme du studio nous manque à tous, certains d’entre nous ont même du mal à maintenir une pratique régulière à la maison, parce que les classes virtuelles c’est pas pareil…

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Practicing yoga 3-4 times a week keeps me in pretty good shape but I’m definitely sore after a ski! Everyone feels it in a different place depending on their […]

We're bearing witness to history writing itself. All of this change, all of this turmoil, all of this turbulence and chaos. History is writing itself and we will look back on these days, weeks and months. […]