ADVANCED TRAININGS

UNLOCK YOUR POWER

Whether you’re looking to deepen your practice or expand your teaching skills, our Continuing Education offerings are designed for certified teachers and dedicated practitioners alike. Choose a single weekend that sparks your interest, or complete the full series to earn your 100-Hour Advanced Yoga Teacher Training Certificate. All hours are Canadian Yoga Alliance–certified and count toward both Yoga Alliance Continuing Education credits and the full 100-hour certification—so you can grow at your own pace, or dive all the way in.

CONTINUED EDUCATION COURSES

PRENATAL TEACHER TRAINING
October 16, 17, 18 2026

Empower yourself to guide moms-to-be safely through their pregnancy.

  • This training covers anatomy, physiology, trimester-specific modifications, breathwork, labor preparation, and the emotional journey of pregnancy, equipping teachers with the skills to support expecting mothers on and off the mat.

    This training is part of our Continuing Education series; all hours are Canadian Yoga Alliance certified.

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RESTORATIVE YOGA
November 27, 28, 29 2026

Explore the principles, poses, and purpose, learning how to create space for rest and deep relaxation.

  • In the context of this course we will be studying the science of the nervous systemand many different postures in different variations. We will be exploring the nuance and complexities of creating safer spaces for ourselves and others and creating a platform for deep experiences in the postures, beginning with ourselves. Some themes that will arise in class are:

    • Fundamentals of Support in Restorative Yoga Poses

    • Restorative Adjustments

    • Developing a Self Practice

    • Guiding Students into Deep Practice

    • 15 Essential Restorative Yoga Poses

    • Sequencing great Classes

    This training is part of our Continuing Education series; all hours are Canadian Yoga Alliance certified.

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HARMONIUM ESSENTIALS
NEW Online Course

Learn to play soulful, soothing harmonium sounds that spark the flow and set every practice soaring!

  • Harness the heart-opening power of the harmonium to bring soulful sound and serene spirit into your yoga classes. You’ll explore simple chords, sacred mantras, and confidence-building techniques to help you share sound with sincerity and ease—no musical background needed!

    This training is part of our Continuing Education series; all hours are Canadian Yoga Alliance certified.

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MEDITATION

Find your calm anytime, anywhere with our flexible online meditation course designed for all levels

  • Settle into stillness with this short, self-paced online course designed to cultivate calm, clarity, and connection. Learn simple techniques to support a steady and satisfying meditation practice—anytime, anywhere.

    This training is part of our Continuing Education series; all hours are Canadian Yoga Alliance certified.

    Dates + details coming soon!

    Add yourself to the waitlist to be the first to know!

THE ART OF ASSISTING

Develop the skills to offer adjustments that build trust, enhance alignment, and create deeper connection.

  • Luna Yoga’s Continued Education Series announces Advanced Postures + Assists, an opportunity to build ways to approach advanced yoga poses, understanding the physical and mental preparation, and the proper assists to teach.

    Going beyond the basic poses from our 200-hour teacher training, this training will build your confidence to provide supportive and effective hands-on assists in a flow yoga practice, as well as teaching you the detective tools to assist postures you may not have been taught an adjustment for previously.

    Training includes:

    • A brief review of sun salutation assists for those who may be out of practice.

    • Two customized 45-min classes building up to advanced arm balances and backbending poses (with intermediate variations) will be explored.

    • Learn new assists and practice assisting/be assisted throughout the sequence.

    Enhance your qualifications as a teacher to apply these hands-on assists immediately in your teaching practice, and obtain tools to be able to think about posture and assists in a new way

    This session will motivate you, ensuring you and your students practice safely, as you and your students gain a sense of accomplishment and self-confidence from meeting new challenges.

    This training is part of our Continuing Education series; all hours are Canadian Yoga Alliance certified.

    Dates + details coming soon!

    Add yourself to the waitlist to be the first to know!