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Back to Basics

  • Luna Yoga 231 Rue Saint-Paul Ouest Montréal, QC, H2Y 2A2 Canada (map)

Back to Basics
Fridays in January 6-27th, 2023, 5:30-6:30pm

Start the year off with our Back to Basics workshop, the perfect practice for anyone new and/ or looking to strengthen their foundation. This workshop will teach the basics of alignment and movement, from sun salutations, all the way through to savasana. Experience the beauty and the challenge in building from the ground up, what muscles are being used, to what sensations are awakened in the body, mind, and soul.

*included in your Luna membership. Ticket to Ride, Love Me Do Passes and Day Trippers can access this 4 week-workshop: 1 class = 1 session

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December 23

Happy Holiday Class with Ray

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January 10

New Year's Challenge