The 40 minute sequence from our 1st DVD Yoga Flo for Peace is now available for download on My Yoga Online.
Visit My Yoga Online for more Luna videos.
Visit My Yoga Online for more Luna videos.
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"My Yoga Online"
A little while ago I wrote a blog about a documentary called Vegucated, I liked it so much I decided to screen it at the studio. It's a "feature-length documentary that follows three meat- and
cheese-loving New Yorkers who agree to adopt a vegan diet for six weeks". To follow up the movie, Frances (one of our lovely Jivamukti teachers) suggested we host a vegan challenge of our own. I thought it was an amazing idea... We invited as many vegan/vegetarian friendly businesses to get involved and created a fun filled Vegan Challenge for the month of June, 2012.
As part of my duties I will be posting vegan recipes daily on my blog throughout the month of June. Most will be tried and tested by myself & family, with a couple recipes submitted by our generous sponsors.
Good luck to all those who are taking the challenge!
Vegan Challenge
June 1st-30th, 2012
In
honor of the Vegucated
screening, we will be holding a vegan challenge throughout
the month of June. If you’ve ever considered being vegan,
here’s your chance to be part of a group exploring the
realities of veganism, and debunking the myths. The month will include:
- Unlimited yoga for the month of June at Luna Yoga
- A Screening of Vegucated
- Get it Ripe vegan cookbook
- A guided trip to the grocery store
- Discounts on local vegan restaurants and shops,
- Daily recipes (posted on Jennifer’s blog)
- A vegan cooking course
- Weekly gatherings
June 1st-30th
Cost: $100
Take the challenge
Vegan Challenge participants will also receive discounts from Crudessence, Green Panther & lole, samples from Tonic, Rise Kombucha & Cocos Pure, 2 week gift membership from My Yoga Online, and 25% off at the Yoga Festival Montreal
Thanks to all our sponsors for their generosity!
Please feel free to add your comments, feedback and questions
Please feel free to add your comments, feedback and questions
This yoga flow class was filmed live at Centre Luna Yoga Studio in Montreal. The union of movement and breath is emphasized in this dynamic Vinyasa (flow) class which incorporates strength, flexibility, and endurance. Focus on joyful and steady connection to the earth.
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| Grounding Yoga Flo Video Download |
This is the fourth live class video of a series
filmed for My Yoga Online.
This morning I practiced one of my classes on My Yoga Online. Levi sat in front of me in his rocking chair smiling and laughing if he liked a pose, and waved his arms and let out disapproving cries if he didn't. Practicing yoga with Levi nearby puts everything into perspective. He definitely helps me stay present and constantly reminds me to see the joy and silliness in everything!
Yoga = Union. Reconnect with this dynamic practice including invigorating warriors, centering balances, and tension releasing forward bends. Postures taught as a steady flow series.
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| Unifying Yoga Flo Video Dowload |
This is the third live class video of a series
filmed for My Yoga Online.
Open up to gratitude with this challenging Vinyasa flow class incorporating powerful hip openers, abdominal toners and balance poses – both right side up and upside down.
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| Download Yoga Flo for Gratitude Video |
This is the second live class video of a series
filmed for My Yoga Online.
My Yoga Online is a great resource for yoga classes. As a member you have access to tons of yoga dvds. They recently started filming live yoga classes... great for those times when you can't make it to class, but still want the group atmosphere. Here's a live class filmed with me at Centre Luna Yoga.
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| Centering Yoga Flo Video |
This is the first in a series to come...
Enjoy!