APRIL/MAY - THE ORIGINS OF YOGA

Delve deeper into the origins of yoga! This first weekend of training we will look at the Hatha Yoga Pradipika and Patanjali's yoga sutras, the history of yoga, your goals and commitments to the next ten months. Enjoy asanas, applying the origins of yoga, interpretations and teachings of this amazing practice as we introduce you to all yoga can be.

  • Orientation

  • Write and share your goals for your teacher training.

  • History of Yoga

  • Om, Patanjali’s 8-limb Yoga System

  • What is Yoga

  • History of Patanjali/Intro to Yoga Sutras

  • Hatha Yoga Pradipika