My Mini Guru

This morning I practiced one of my classes on My Yoga Online. Levi sat in front of me in his rocking chair smiling and laughing if he liked a pose, and waved his arms and let out disapproving cries if he didn't. Practicing yoga with Levi nearby puts everything into perspective. He definitely helps me stay present and constantly reminds me to see the joy and silliness in everything!

Mom & Baby Yoga

Levi and I have been taking Mom and Baby Yoga. The first half of the class is geared more towards mom - a soft flow incorporating baby tickles. The second half is more for baby - massaging, bicycling legs, etc.

Half the class is often breastfeeding, crying, laughing, sleeping... It's hilarious and amazing at the same time. This week I ended up doing boat pose while breastfeeding - didn't want to miss out on the ab strengtheners.

Levi's favorite part: watching mom hold plank pose and foot massage.

I highly recommend it!

http://www.yogaspace.com/classes/momandbaby.html