Citrus Ginger Smoothie to Fight Colds

Fighting off another family cold, Arlo and I decided to make "flu-fighter sunshine smoothie" from the oh she glows cookbook. Delicious! Citrus, ginger, lemon & cayenne to fight off any cold or flu, plus maple syrup to sweeten it up. Packed full of goodness!

flu-fighter sunshine smoothie by Angela Liddon

2 oranges
2 tbsps lemon juice
1 tsp grated ginger
1-3 tsps maple syrup
3 to 5 ice cubes
pinch of cayenne

throw in a blender and mix until desired consistency

check out http://ohsheglows.com/ for tons of amazing vegan recipes or pick up a copy of oh she glowscookbook (my current favorite cookbook) and be on the lookout for Angela's newest cookbook oh she glows every day (it's on my Christmas list!)

Arlo
Blender