Athanassia is a mother and a lawyer for the Quebec Human Rights Commission. A sports enthusiast, she regularly practises hiking and jogging, and it was jogging that brought her to yoga in 2001 in search of flexibility and relaxation. Over the years, she explored several styles of yoga with numerous professors through classes and workshops in Montreal, the United States, Costa Rica and Mexico. Motivated by the desire to physically and spiritually deepen her practice, and with a desire to share the benefits of yoga, she completed her 200-hour Luna Yoga Teacher Training in Montreal. Athanassia teaches a dynamic flow accompanied by inspiring music to help strengthen and soften the body while uplifting the spirit.
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