OCTOBER - PHILOSOPHY

Study the philosophy of yoga by examining the following texts/subjects:

  • Patanjali's Yoga Sutras
  • the Bhagavad Gita
  • Hindu Mythology

Schedule:

Friday
6:00-7:00pm: Asana
7:15-9:00pm: Midterm

samedi
1:00-1:30pm: Chant, meditate, journal
1:30-2:00pm: Review goals
2:00-3:00pm: Introduction to Mythology
3:00-3:15pm: Break
3:15-5:15pm: Bhagavad Gita
5:15-5:30pm: Break
5:30-7:00pm: Asana

dimanche
1:00-1:30pm: Chant, meditate, journal
1:30-2:00pm: Sutras
3:00-3:30pm: Choose a sutra, translate, give interpretation
3:30-3:45pm: Break
3:45-4:45pm: Asana
5:00-7:00pm: iRest