Advanced Postures and Assists with Jennifer Maagendans & Frances Vicente
Friday, June 7th, 2019, 7:30-9:30pm
Saturday-Sunday, June 8th-9th, 2019, 1:00-7:00pm

Challenge yourself to deepen your practice and fine-tune your assists. We will look at ways to build towards more advanced postures and how to assist students as they grow in their practice as well.

Schedule:

Friday
7:30-8:00pm: Lecture and review of Principles of Assists
8:00-9:00pm: Sūrya Namaskāra review and assist

 Saturday
1:00-1:15pm: Sūrya Namaskāra warm up and assist
1:15-2:00pm: Warrior to Sage and assist
2:00-3:05pm: Postures and assists
3:05-3:35pm: Break
3:35-6:00pm: Postures and assists
6:00-7:00pm: Q&A

Sunday
1:00-1:20pm: Sūrya Namaskāra warm up and assist
1:20-3:30pm: Postures and assists
3:30-4:00pm: Break
4:00-6:00pm: Postures and assists
6:00-7:00pm: Q&A

$395 + tax ($325 + tax by May 1st)

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