Advanced Anatomy with Patricia Letendre
Friday, May 17th, 2019, 7:30-9:00pm
Saturday-Sunday, May 18th-19th, 2019, 1:00-7:00pm

Review of basic anatomy, investigation into biomechanics, neurology in relation to movement, the different types of muscle contraction and how they apply to postures both static and in transition.

Schedule:

Friday
7:30-9:00pm: Review of basic knowledge of anatomy, define vocabulary

Saturday
1:00-3:00pm: Theory, revision of the nervous system et its impact on acquiring new bio-mechanic capacities, integration exercises
3:00-3:30pm: Break
3:30-7:00pm: Exploration lab

Sunday
1:00-1:30pm: Theory, anatomy of the respiratory system et the impact of breath on movement, integration exercises
3:00-3:30pm: Break
4:00-7:00pm: Follow up and review of Saturday lab, Q&A section on what comes up with our students in class and what to do (or not to do) ex: hernia, scoliosis, carpal tunnel and more

$395 + tax ($325 + tax by April 1st)

 

*Note: once logged in to sign up page, select the dates for this specific weekend.

 

To find out about the full training visit: www.lunayoga.ca/advanced-teacher-training