Ado Flo with Lysiane Clément-Major
Sunday, May 27, 2018, 2:00-4:00pm

Are you a teenager interested in yoga? Join Lysiane for a yoga workshop dedicated to teens! 

You will learn the basics of vinyasa yoga, meditation and breath work. The yoga practice not only allows you to build strength and flexibility in the body, but also creates more balance and tranquility in the mind.

Learn techniques to help you cope with emotions and stress and reconnect with your true self in a warm, welcoming atmosphere. You will leave with a feeling of peace, joy and self-assuredness with tools that you can easily put into practice in your life off the mat.

$25 + tax ($20 + tax by May 20)
100% of the proceeds will go to Dans la Rue, an organization that helps homeless and at-risk youth.