Centering YogaFlo (50min download)

centering screen shot.jpg
centering screen shot.jpg

Centering YogaFlo (50min download)

4.99

Centering yoga flo: yoga sutra 1.1 atha yoga nusasanam: Now this is Yoga! Practice being present while moving through warrior postures, sitar pose, and stretches to release tension in the back of the body.

Filmed live during a class at Luna Yoga. Great for those times when you can't make it to class, but still want the group atmosphere. 

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